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THERAPIES

helpful information before you book

* For all treatments, please try to refrain from drinking alcohol on the day and remember to give yourself time to process the treatment afterwards and drink plenty of water over the next two days. You may feel symptoms of tiredness or soreness, please be assured, this is quite normal.
 

*If it is all new to you, please arrange a time we can chat where you can ask me any questions about any of the treatments
.

*Responses to treatments can vary from person to person,

please do let me know if you are sensitive to anything I might use during your session.*

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Deep tissue massage can benefit you if you have:

  • Sprained an ankle

  • Lower back pain

  • Tendinitis

  • Any long-term aches or pains due to repetitive movement or actions/ ‘over-use’ injuries

  • Postural problems

  • Need rehabilitation from recent injuries/injuries that won’t ‘heal’

  • Neck and shoulder stiffness/immobility

Deep Tissue Massage/Sports Massage 

30 minutes: ££25

A strong, deep tissue massage incorporating advanced Sports Massage techniques as required.

Deep tissue massage is especially beneficial for long standing issues, and injuries which have failed to heal without pain.

It is also used for sports and active people to maintain and regain soft tissue flexibility and strength and includes attention to the key relationships between nerve and soft tissue fibre, neuromuscular techniques such as strain/counterstrain and trigger point work.

Allow 45 minutes for the first session to allow for history/note taking, and 35 minutes for follow-up sessions.

Deep tissue massage uses organic fairly-traded shea butter without any fragrances.

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Reiki Healing is a subtle yet profound form of energy healing directed through the hands of the therapist to the recipient, inducing a sense of calm and peace and promoting healing and wellbeing.

It can help elevate your mood, ground you from anxiety and distress, or simply offer you a safe space to feel connected.

Full body Reiki Healing:

90 mins: ££65.00

-Add ££5.00 for crystals & magical sprays for all chakras-

A full body healing using Reiki healing energy for the front and back of the body.

If you want to experience the full power of Reiki then book in for a full body session and relax into a deep sense of calm and wellbeing.

Attention will be focused on the areas that are important to you, as well as your entire energy system, via your chakras, legs, hands and feet.

Designed to give you a complete sense of what Reiki Healing can do for you, with little extras that can be added if you desire, such as crystals or magical healing sprays for a small additional cost.

Allow around 2hrs for your first session to complete a full history, and 90 mins for each follow-up session.

Reiki is performed fully clothed.

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Reiki Healing is a subtle yet profound form of energy healing directed through the hands of the therapist to the recipient, inducing a sense of calm and peace and promoting healing and wellbeing.

It can help elevate your mood, ground you from anxiety and distress, or simply offer you a safe space to feel connected.

Full body Reiki Healing with Magical Sprays and crystals:

90 mins: ££70.00

All the amazing benefits of Reiki Healing with the beautiful Magical Sprays and crystals added to the treatment as we go along.

Reiki is a gentle and profound form of energetic healing that can target areas needed, as well as raise the well being of the whole body.

The magical chakra sprays not only smell divine, they are specially formulated for each of the chakras of the body.

Crystals placed on each chakra raise the energetic vibration for each placement during the treatment.

Allow 2hrs for your first session and 90 mins for each follow-up session.

Reiki is performed fully clothed.

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Reiki is a gentle yet profound energy healing that can assist physical, emotional and spiritual health. Sometimes this can mean real changes to the experience of pain within the body, as well as alleviating discomfort and raising general feelings of wellbeing.

Short Reiki/Taster Reiki session

45 mins: ££40.00

This shorter version of the full body Reiki Healing session is designed for those who want to get a ‘feel’ for Reiki Healing or perhaps don’t have time for a longer session.

Attention will be directed to those areas that you highlight on the day, and any other areas that come up whilst I am treating you.

Allow an good hour for history/note taking on your first session, and 50 minutes for follow-up sessions.

Reiki is performed fully clothed.

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This type of working with the body allows expression of deeper patterns that may be inhibiting movement or emotional balance, and can be liberating as well as deeply relaxing.

Combined massage with Reiki Healing incorporating somatic and yoga practice techniques.

45 mins/60 mins: ££45/££55

Although I have always incorporated a certain amount of intuitive therapy and energy work into my practise, this session allows us much more flexibility to go into deeper somatic and breath work, alongside the neuromuscular techniques of Sport massage, whilst also paying attention to the energy of reiki healing throughout the whole session. 

You will be guided by the body, and I will be guided by Reiki and work intuitively. We will discover in these sessions the key areas that prevent full healing and work on those areas with respect and gentleness.

Expect surprises and come to these sessions with an open mind!

Allow an hour to an hour and a half for the first session for complete note and history taking, and about an hour for follow-up sessions.

Some of this practise may be performed using organic, fragrance-free shea butter.

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 healing in the comfort of your own home

An excellent way to first experience Reiki

 

please remember to pay in advance for distance healing*

Distance Healing using Reiki Healing

15 mins: ££20

Reiki Healing in the comfort of your own home!

Distance Healing is a gentle and effective form of Reiki healing that you can access in your own home. It will take around fifteen minutes but allow twenty minutes from start to finish.

You will need to be in a safe, comfortable and warm space where you will not be disturbed by any distractions, allowing you to fully relax.

If you have not received Reiki before, or have transport issues, then this is an ideal way to experience the power of Reiki.

Allow around 20 mins and have access to water to drink afterwards.

NB. These sessions must be paid for in advance.